Embracing Health

Small group classes, private lessons, yoga events, and promotions. We also offer 200 Hour Yoga Teacher Training and workshops. 

Reiki is hands-on healing energy; it is pure energy and goes to where the body or minds needs. We offer individual reiki sessions or reiki combined with facials or cupping massages. Ask about how you can become a Reiki practioner. 

Ace Cupping massage offers many benefits including: relaxation, lymphatic drainage, increased circulation, deep tissue release, and cellulite treatment. Cupping can be combined with reiki or a back facial. 

Full Spectrum Infrared Sauna with Chromotherapy lights. Sweat away your worries, stimulate your body for pain-release and weightloss. Try an individual session or as an add for facials for anti-aging and healing benefits. 

Lose stubborn inches, contour your body and tighten your skin.
Reduce "love handles"; sculpt the abdomen; eliminate/reduce cellulite on the legs; Firm and lift the thighs;  get rid of stubborn back fat; and tighten the arms.